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2 more days of LOA after today... dunno should be happy or not?? LOL.. Cos no LOA means have to work le... i m like forcing myself to go work sia... ARGH!! But I need the money!!!! HOW??? HOW??? DAMN!! Let me consider bah...

Today was sociology and we had group discussion in MSN, very ma fan though, need to read the worksheet, den ask ur friend online,den decide whose answer is correct and blah blah.. do till about 1pm den go buy rice, finish eating den watch movie the whole afternoon. Watch till about 5pm, den did some workout, home gym.. did triceps and shoulder only, cos i did back, biceps and chest yesterday at the ever crowded gym at tampines stadium. Still feeling the muscles ache which is damn shiok!! workout till 6pm before bathe and watch tv and get ready for dinner!!! here i am after dinner!! Since i m on LOA, i have been lazy to go out... but not gym only!!hahas.. i m so motivated for gym to get my dream body!! but there is still a long way to go.. cos i have not start training on my abs.. :X i m damn lazy to train abs.. HAHA!! maybe i should pump up my upper body 1st before doing abs..hahas.. I need to do cardio too! need to burn off the excess fats... LOL... My goal is to do more den 5 pull ups by the end of 3 months from now!!! why must i be so heavy!!? :(( Okay, off to gaming now..bye! Stay healthy everyone, for those who caught H1N1, take care man!!


delvyn @ Tuesday, June 30, 2009;8:26:00 PM



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LOA : Count down!! Left 5 days.. hahas. but i still go out. cut hair, go eat..everything a normal person would do..hahas.. MOH called me today,asked me how am i, my particulars and say i can lead a normal life. hahas.. so i guess i m a free person ...hehe. so i can go gym and everything. :D

Anyway, i have cut away my damn thick hair le.. hahas. and i decided to dyed my hair again.. a new colour.. wild cherry. dunno what friends will say though. but i like my hair style now. with a bit of styling, den it is nice le..hahas.. :D blog till here.. BYE! NIghts!!! :)


delvyn @ Sunday, June 28, 2009;12:12:00 AM



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Getting tired day to day.. lack of sleep, tired, killing me, turns me off for sch, work... ARGH!!! RP getting more cases of H1N1 le.. Amanda's class got one and she has been quarantine le.. Should i quarantine myself too?? hahas. cos i have come into contact with her..?? LOL. Heard that RP sports complex is closing for disinfection starting from today?! Hope not!! i wanna go sch gym!!! Please dun close!!! LOL.

Hais.... i m speechless, guessed i angered u again.. seriously, i dunno how to help u... :(((( I feeling so bad and i m feeling damn screwed up.... I'm Sorry~_~


delvyn @ Thursday, June 25, 2009;1:23:00 PM



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Back to blogging after adapting back to school life. HAHAS. My two UTs for this week is screwed. Two UTs, i left blanks. which means there go my As and Bs. :(( nvm. i shall look forward and do better in UT2.. HOPEFULLY!! Worked on wed till 10pm. go head damn early and rest after submitting RJ. never even study for anatomy UT de nxt day which was yesterday luh. Went gym after finishing UT and FYP testing. force and push myself and i made significant improvement, bicep curls up to 20kg ardy, with support though, but a huge improvement. :D:D So after pushing my muscles work even more, i looked fat today, but is not!! is my muscles are swollen.ahhas. Today started work at 5.30pm ended at 11pm. damn tired and sleepy. maybe not tired, is because my muscles are aching... so i jus did my rj and chatting with gf!! I miss her lots man!!! I really feel like quiting my job, to pei her and have even more free time to my gym commitment.. But i shall see 1st bah..

tml starting work at 11am.. so i will not get sufficient sleep again. So i shall stop here and catch more rest.. :)


delvyn @ Saturday, June 20, 2009;12:07:00 AM



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School reopened and it sucks!!! Cos i m suffering from jet lag... different sleeping time.. i missing sleeping late and waking up even later!! hahas...But no choice, life got to go on and my job is to study, study & study!!! Today's anatomy.. and damn sian.. theory based stuffs and UT is nxt thurs which means i m left with 2 days to study for UT. damn sian.. tml got UT too and i have not studied for it.. tml i shall go thru in class. hahas. gym-ed after school,feeling was great. getting better le haha. cos i breakthrough to next stage le..hahas. shall not say about it. cos it is jus a small breakthrough, but happy though. LOL. Tml is gonna be a sian day cos of UT!!! but overall it is fine cos it is sociology of sports module and meeting gd after school. so it will be a good day except UT..hahas. i shall go rest myself le.. muscles need to sleep and repair le..hahas. :D GOOD NIGHTS!!!


delvyn @ Monday, June 15, 2009;10:58:00 PM



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East Coast Park with classmates today!! Woohoo! Had lots of fun!! cos i learnt roller blade.. haha. i fell a few times, but got the hang of it and tried skating alone.. from mac thr to dunno whr also, de pathway to lagoon..but end up didnt make it, cos no time le, have to return the skates ardy. Cleaned up and i went off 1st, cos having dinner with parents. took bus 15 back home. Slept the wrong journey. Ate at botak jones with family and i ate lamb steak..haha. nice nice!!! LOL. I missed gym today cos i went out with classmates, so i did some workouts at home. focus on lats and chest.. did little only, cos lazy uh.hahas. I wanna go rest soon le, cos tml working... -.- LOL..


delvyn @ Tuesday, June 09, 2009;10:45:00 PM



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Whole week was busy.. out with gf and work work work!!! DAMN!! 1 week over le..1 more to go and it will be gone it a flash.. hahas. Was so busy till i only went gym once last week. hahas. Only went on friday, and went to tampines swimming complex gym. Kind of big and quite unfamiliar to me cos i dunno where are the equipments.hahas. and it was packed too! saw my colleague thr too. hahas.he super chiong, after gym, straight away go work, while i can go home and sleep 1st before going work.haha. work was sian.. whole weekend was working lah... Nxt week, working straight for 4 days straight, wed,thur,fri and sat. but i got off on sunday, 1st off on a weekend since started working. LOL.. so i can sleep more.. Hope tml and tues pass slowly, so i can enjoy.hahas. I shall stop here, cos got nothing to post le. BYE! Going to rest le.. :D


delvyn @ Sunday, June 07, 2009;10:06:00 PM



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Holidays started yesterday, so went to Sentosa with classmates. It was fun but comes with a price. Played under the sun for hours and got sun burned. but i like the skin colour. hahas. but i cnt gym cos de pain from the sun burn at my shoulders and back. sian. so nxt gym session is on friday. :D hopefully, de pain subside lahs..

Today, head to sch for IG workshop. meeting with year 1s. fun and nice meeting them, but some activities were bored and the thing ended at 6pm... it started at 10am.. LONG sia!!! It is de holidays!!! HAHAS.

Many people saw me using a new hp and asked how is de hp, everything is fine except dat i need to charge the hp everyday.. :( hahas but it is still good. :D I wanna go rest soon. wonder how i can sleep on my belly tonight again..... LOL.


delvyn @ Tuesday, June 02, 2009;9:29:00 PM