Back to school for the 1st day of the week again. Weekend was okay, rest at home for most of the time, except for going to queensway on sat and giant on sun. Simple weekends with lots of rest to complete my week of 4 gym days. hehe.. Shiokness!! Rest is enough and this week will be busy again. Gym, school and reading of final theory book plus rest!!!
Today was anatomy and it was about lymphatic system. it is about swelling in legs after long period of flights and so on. Quite a heavy topic though with lots of things to read and cover for ppt. Complete ppt and played game during 2nd breakout. Finish presentation and off to gym! Did chest, and arms today. Shiok! cos my bench press increase again!! last friday, i did 27.5kg on one side, today, i did 30kg on a side which is 60kg on both side = 132lbs!! WOOHOO!! another breakthrough.. did little arms though as there were no weights to do >.< So went off early today and i m resting my muscles while i m typing.hehe.. should i go gym tml??? :X
delvyn @ Monday, August 03, 2009;10:05:00 PM
