Gym four days this week and it is a record for me since i started gym-ing. haha. but i dun feel so tired after completing gym for the past week. I can see development and improvement too! :D Hope my enthu will continue and keep me going to my goal. hehe.. Been busy gym-ing till i got no time to read my final theory book and study it lah..haha. my target to pass by the end of august as my practical lessons will start on september since it is de school holidays ardy! haha. Shall rest on my weekends. no touching of weights!!! haha... rest and recover.. WAHAHAHA!!


delvyn @ Friday, July 31, 2009;9:12:00 PM