I got my 1st C!!! :( Argh!! and it was given by a faci in Inclusive Physical activity.. He himself is so dead, As in, he talks so dead, move so dead, behaviour abit eccentric.. :X Dunno what he thinking also. Pisses me off with a crap grade. My grades was good all the way till he release de crap grade he graded... Tml is his class... SIAN!! but it will be outdoor for the 1sst meeting,so hope we will do something interesting. :)
Gymed today with marvin and darrick. I did shoulder, chest,lats and biceps. Increased weights ardy. I increased to 12kg. den marvin help me add more weights to 17kg.. hahas. but still manageable.. Improvements.. hahas. For chest, did 6 slates for a noob like me. Which was 30kg, 1 slate was 5kg. So a slight improvement bah, hoping for more results and improvements!!
COME ON DELVYN!!!
YOU CAN DO IT!!!!! :D
Gymed today with marvin and darrick. I did shoulder, chest,lats and biceps. Increased weights ardy. I increased to 12kg. den marvin help me add more weights to 17kg.. hahas. but still manageable.. Improvements.. hahas. For chest, did 6 slates for a noob like me. Which was 30kg, 1 slate was 5kg. So a slight improvement bah, hoping for more results and improvements!!
COME ON DELVYN!!!
YOU CAN DO IT!!!!! :D
delvyn @ Thursday, May 07, 2009;10:18:00 PM
